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Showing posts with label Parenting. Show all posts
Showing posts with label Parenting. Show all posts

Tuesday, July 8, 2014

Why I Get "Nothing" Done All Day

If you're a HuffPost reader, you may have seen an article published recently written by Janie Porter of SheJustGlows.com {a blog I happen to enjoy} explaining why SAHMs get nothing done all day. I am one who is frequently trying to explain to my husband why the house looks like a disaster area even though I was home all day. Sometimes I look around myself and think, "GOSH, look at this place! What the heck did I do all day??" And then I remember. I take care of a 4 year old and 15 month old all day. While I really enjoyed reading her explanation of why she gets nothing done all day, there were some striking differences between hers and the reasons I get nothing done all day {spoiler alert: her housekeeper arrived while she was trying to get ready for a play date... that has never happened to me}. And so I was inspired to document a typical day around here and share my own version for what it's worth.

6:30 am - Josh's alarm goes off. It doesn't totally wake me up, but sleep becomes light and intermittent as I hear him up and about getting ready for work. Also, it's sunny.

7:30 am - Josh is about to leave for work and Carsen hears him. He brings her into bed with me so she doesn't wake Reagan. He kisses us goodbye and is on his way. Carsen wants to snuggle. In case you're wondering, by "snuggle" I mean she wants to lay with her forehead pressed against mine and pinch/play with the skin on my neck while she sucks her thumb. Just to clarify.

7:45 am - Carsen is bored of "snuggling" and asks to watch DisneyJr on the Kindle. I hand it to her and reclaim my neck skin. I close my eyes in a somewhat more comfortable position while I listen to an episode of Sheriff Callie in one ear and Reagan stirring around on the monitor in my other ear. If you're unfamiliar with Sheriff Callie, I'd urge you to pull up a clip of it on YouTube and then try to close your eyes and relax while it plays. Doing this in your last 30 minutes of potential rest/sleep for the next 18 hours will help give you the full effect.

8:30 am - Reagan is undeniably up for the day. Carsen jumps up to go in and talk to her while I get dressed, put in my contacts, and brush my teeth. I get clothes for the girls and we head downstairs.

8:45 am - Reagan can not function in the morning until she nurses. She just refuses. I don't even try to do another thing before nursing her, because she's already yelling at me about it before my feet hit the living room floor. I nurse Reagan while Carsen whines about how she's hungry and wants me to feed her first.

9:00 am - Head into the kitchen to get breakfast for the girls. On most days they want some combination of fruit, Greek yogurt, and Cheerios. The order of which varies day-to-day. Today everyone had yogurt first. Since our kitchen table & chairs sold on Craigslist 2 weeks ago, we've been eating on the living room floor. So, we head back to the living room where Carsen feeds herself, and I feed Reagan. I turn on the Today show so I can have a clue what's going on in the world today, and I learn something useless like what's trending on Google.

9:15 am - The girls are ready for their 2nd course of breakfast which today is Cheerios. Carsen asks for hers in a bowl with milk and Reagan gets hers on the tray of her high chair. Since they can both manage this themselves, I'm free to make something for myself for breakfast at this time. I pull out the eggs to make my usual scrambled eggs with parmesan and whatever suitable meat is in the fridge. I also prepare two cups of milk to take out with me for the girls.

9:30 am - Momentarily the girls are finished eating. I wipe their hands and faces, give them their milk cups, and sit down to eat my breakfast. Both girls stand in front of me asking for my food. Carsen asks politely for a "taste" while Reagan frantically signs "eat" while yelling "ee, ee, ee, ee!" and climbs onto my lap. I share a few bites and shoo them away so I can eat. Carsen obliges, Reagan does not.

10:00 am - I manage to finish my breakfast and start hauling all the dishes into the kitchen. While standing at the sink I'm reminded to grab a mug for coffee. I place it under the Keurig and go back to the dishes.

10:05 am - Crises in the living room. Reagan is standing on the couch changing tv channels and Carsen needs help opening a bin of Barbies to play with. Reagan has pooped. I change her diaper and decide I'll try to catch the host chat segment of Kelly & Michael. Carsen is now playing the xylophone and Reagan wants to climb on me.

10:15-11:00 am - We play, dress up, cry, sing, fight, and read books.

11:00 am - I decide it's time to head outside for a little while. I go out onto the deck to clear spider webs from the night before and wipe out the water table. I spend about 10 minutes getting the water table wiped, positioned for maximum shade, and filled with water. Another 10 minutes passes while Carsen uses the bathroom and I get shoes on everyone.

Note: this photo was taken from inside the house after we played, because it hadn't occurred to me to take any photos of our day before this moment. 

11:30 am - We're outside enjoying some sunshine and splashing in the water table. This lasts about 20 minutes before the girls are too hot {bright red sweaty faces} and ready to go in.

12:00 pm - The girls play in the play room while I try to empty the dishwasher. I get about 3/4 finished before my help arrives.


12:15 pm - I notice my coffee cup still sitting under the Keurig awaiting the coffee I never made. I make coffee and join the girls in the play room.

12:30 pm - Reagan is signing to "eat" and wants a snack before her nap. I give her a banana, clean her up, change her diaper, and take her upstairs to bed. Carsen asks to watch Super Why while I put Reagan to bed.


1:00 pm - Back downstairs to make lunch for Carsen and myself. Since we're eating in the living room I let her continue watching Super Why while we eat. After lunch she lays on the couch to rest. I've decided that napping for 3 hours was just too much of her day at age 4. If she's not interested in resting on the couch, it's at least time for her and I to spend 1-on-1.


1:30 pm - While Carsen rests I have a minute to reply to texts, emails and FB messages about things I've posted for sale. I try to get back to everyone and coordinate times/days to meet up, answer questions, etc.

2:30 pm - I retrieve another half a dozen items from the basement that I need to take photos of and post for sale. I work through taking photos first, then start writing up the postings on Craigslist, then add photos and info to my FB "for sale" album.

3:30 pm - Reagan wakes up. She needs a diaper change and we play for a little while.

4:30 pm - We go back outside on the deck to play again. There's more shade in the afternoon so we get close to an hour of outside time.


5:30 pm - Josh is home from work. The girls are happy to see him and are immediately done playing outside. I clean up and drain the water table and head inside to make dinner.


5:45 pm - I prep dinner while Josh and the girls play. Reagan visits the gate in the kitchen doorway frequently to fuss at me and let me know she'd like me to hold her / she'd like to come in to play with the recycling and throw my dish towels on the floor. I simultaneously try to finish my cup of coffee.

6:15 pm - Dinner is ready. I cut some up and take it to Reagan. She's happy to see food. Carsen whines about her dinner which I'm on my way back to the kitchen to get. Josh feeds Reagan while I get Carsen's plate and my own plate ready. I return with our food while Josh goes to get his. Reagan is done with her food first and then proceeds to other family members to beg/borrow/steal from their plates.

7:00 pm - Dinner is finished and I clean up while Josh and the girls play a little more. After cleaning up I join them for some running around and giggling.

7:45 pm - We sit down to read a few books to settle before bed. Carsen doesn't want to read books. Reagan chooses a few of her favorites. Carsen sits down with us despite not wanting to read books and complains about the choices. I suggest she choose a few herself. She goes upstairs to her room and returns with the complete Beverly Cleary collection, Ramona Quimby - Ralph S. Mouse {a boxed set we have for her for later}.

8:00 pm - Reagan realizes someone is on the stairs and immediately wants to go up for bed. She's funny like that. I quickly change her diaper and put her in pajamas. She whines through hugs & kisses as they simply delay her getting upstairs for bed.

8:30 pm - I nurse and rock Reagan, then put her in bed. Josh lets Carsen choose a few videos to watch on his phone while they snuggle.

9:00 pm - I get back downstairs and have Carsen use the bathroom and brush her teeth. Normally Josh does bed time with her while I'm rocking Reagan, but I told him I'd do bedtime for both girls tonight. So I take Carsen upstairs, say bedtime prayers, and again "snuggle" with her, this time in her bed, for 5-or-so minutes.

9:30 pm - I'm back downstairs. This is the hour or so to accomplish anything that hasn't been accomplished today. It's also the only time Josh and I have to spend together without the girls. Much like my time with them during the day, it's hard to choose this time for chores. So, I straighten up a little and check back in with Craigslist/FB buyers. Then we sit on the couch for a little while, chat about things {mostly moving and what needs to get done}, and have a snack.

10:30 pm - It's time to head upstairs. I need to take a shower. Josh gets ready and goes to bed. By 11 I'm in bed myself. Most nights we don't hear anything from the girls, but I'd be lying to say they never wake up - they're kids. This particular night Reagan was up at 3:30 and wanted to be rocked back to sleep. Aside from that 20 minutes of awake time, I started this whole crazy routine over again around 7 the next morning.

So, it's not really that I get nothing done all day, it's just that I don't always get done what other people might think I should. I get plenty of playing, laughing, and caring for children done. I do art, and lessons, and reading. We run errands, attend story time, and visit friends and family. But this is why there is dust, and laundry, and crumbs. This is why some days we look around and every single thing we've done is evident, as well as everything we haven't done. What a mixed up world we live in that we consider a mother spending all day raising and nurturing her children to be getting "nothing" done. Yet the "something" we'd have her do instead is wipe dust off of end tables and fold laundry. Are we serious? If you're asking me, the things I accomplish are far more valid uses of my time as a stay-at-home-parent than if I were doing housework all day. Which of these has more impact on the world? Which of these is a more accurate measure of the person I am? Most importantly, which of these matters most to my family? Sure, a house needs taking care of and chores need to be done. Don't worry, mine get done {and not by a housekeeper}. I find the time here and there to do those things and we're all none the worse because a little dust sat around for a few days. This time that I have to be home with my children is so so short and the most important time of my life. One day when I look back on it, I don't want to remember hours and hours of chores or a sparkling clean house. I plan to remember laughs and snuggles and make-believe and tickles and kisses and dancing and stories. Hopefully I think of all the fun we had and struggle to recall how or when the chores ever got done at all.

Saturday, May 3, 2014

How We Handled Our Picky Eater

{Image found here}

Picky eaters. Most parents deal with them to some degree at some point in their parenting careers. That's where we found ourselves with our just-turned-four-year-old over the course of the past year {give or take a bit}. As a little toddler, Carsen ate just about everything we offered her, especially fruits and vegetables. It seems we were sadly mistaken in believing she was just a really good eater, because somewhere in the middle of being 2 she decided to stop eating some of the foods she once devoured. After being such a healthy eater for 2+ years, her favorite foods began to drop off one by one until the only things she really wanted to eat were the dreaded "toddler standards"- hot dogs, pizza, grilled cheese, and chicken nuggets. Gah! How did we get here? And more importantly, what do we do about it??

I was determined not to make a huge issue out of food. My philosophy on just about everything in life is that if you make a big deal out of it, it will become a big deal. So we tried the casual approach. We encouraged her to eat her vegetables but more and more she declined. We thought maybe it was just a phase that she'd move on from, but she didn't. Like any parent I began to worry about her nutrition. She was still eating normal and fairly healthy stuff for breakfast and lunch, but she was eating less and less for dinner and not much in the way of vegetables at all. I also started to worry that she wasn't eating a sufficient quantity of food in those two meals with what little she was getting from her meager dinners.

Well, we all know what worried parents do... Google. Far and away, the most prominent piece of advice we found, both from people we know and the interwebz, was the "one meal" approach. Simply put, you make one family meal {no short-order cooking}, the kids must at least try each food, absolutely no snacking between meals, and no games/tricks/bribery. They eat or they don't. One mom describes looking her 2 year old in the eye and telling her to "eat it or starve" in this article I read, which I personally found heart-breaking. Supposedly this teaches kids to try new foods and become more adventurous eaters. They'll eat when they're hungry enough, right? ...Right??

We tried. We really did. It's no exaggeration when I say that she would eat dinner maybe once a week. She refused every. single. night. Instead of reducing the stress surrounding meal time, our stress went through the roof. Instead of just fussing at the dinner table, Carsen began asking me what was for dinner the minute she woke up from her nap in the afternoon and would whine and agonize about it all the way through meal time and straight through bed time. Every evening became hours of discussion over what was for dinner, what she did and didn't like, whining, crying, and other generally uncooperative behavior. We were frustrated, annoyed, and experiencing tons of guilt. Our child basically never had a bite to eat after her 12:30 p.m. lunch every day, and was going to bed crying and hungry every night. We don't have a lot, but we have enough food to eat. I can't imagine if I had to send my babies to bed crying and hungry so doing it by choice seemed utterly ridiculous and it ripped my heart out. Worst of all, we were getting nowhere with it.

Then one night while I was making another dinner I knew she wouldn't eat, and she was yet again hungry, cranky, and melting down about everything, I caved and asked, "would you like eggies and peas??" She stopped, I swear to you mid-meltdown, and literally snapped back to her sweet adorable self and said, "Yes I would!" Like flipping a switch, our entire evening did a 180. She began cheerfully bouncing around the kitchen. She ate her whole dinner. She played happily until bed time. After struggling for so long, it was miraculous. I decided that night that if she wanted some damn scrambled eggs and peas every night for dinner that was fine with me.

I immediately felt a million times better and swore to never send my child to bed hungry again as long as I could help it. Sometimes as parents we go against our instincts to follow the latest "expert" advice {or whatever "everyone" seems to be doing at the time}. Truly though, if it causes you and your child stress, it's probably not the right thing to do regardless of what any expert says. The more I thought about the hard-line, no-choice, eat-it-or-starve approach, the more insane I realized it was.
  • First of all, I allow her to choose what she wants to eat for her breakfast and lunch. How confusing and frustrating it must be for her when at dinner time she's told she has no choice but to eat what I've chosen or go hungry. Not to mention as a child she is unable to make her own food and is completely at my mercy. This is a situation she literally has zero control over.
  • Second, "experts" usually advise that in order to get children to cooperate, you should empower them with choices. Let them choose between the yogurt or banana, yellow shirt or blue shirt, hair up or hair down, etc. Yet when it comes to dinner, the expert advice is to allow no choice at all. What sense does that make?
  • Third, my favorite, many experts love to base their advice on how to treat children by referencing how we adults would feel when treated that way. So then my question is: how would we adults feel if we were told we had to eat food we don't like and didn't choose, or starve? I think we'd probably be cranky and out-of-sorts, too. 
  • Fourth, this approach flies in the face of everything I know about Attachment Parenting, a philosophy I am wholeheartedly committed to.
And so, our new approach is to feed her what she'll eat, among acceptable dinner-time foods {for goodness sake she's asking for scrambled eggs and peas, not candy}. We ask her to try three bites of the dinner I make and then she can opt for scrambled eggs if she wants. We also started a sticker chart and give her a sticker every night she eats all of her dinner. Guess what? We're going on 2 months straight that she has eaten her dinners! So maybe we're not actively expanding her pallette. Neither is  offering food she doesn't eat. She can't get any nutrition from it if she refuses to eat it. She loves fruit, smoothies, fruit/vegetable pouches, and eats plenty of healthy protein so she's still getting nutrients even if she doesn't gobble up brussels sprouts at the dinner table. Most little kids don't love vegetables. I will continue to offer them to her and otherwise feed her the best food she enjoys eating. Like I've said before- the best approach {to anything} is always to do what works for you and your family. The current "wisdom" didn't cut it for us in this case, so we tried something else that did and are all much much happier and healthier as a result!

Anyone else have experience with a picky eater? What worked for you? What didn't?

Sunday, February 16, 2014

Keep Calm and Princess On


Our 3.9-year old loves princesses. It started early. She was mesmerized by jewelry before the age of one. Before she knew her colors by name {between 1.5-2 years old} she was consistently choosing pink, yes, choosing. Around the same time, she started asking to wear dresses every. single. day. Then came the discovery of tiaras, and before we knew it we were living with a princess.

You may have noticed that princesses are getting some bad press these days. Some would probably say our daughter has fallen victim to the gender specific marketing of toys and so-called "Princess culture," a device of our capitalist society to keep women in the kitchen where they belong. Others might even say we've dropped the ball as parents by letting this happen. You see, princesses send the wrong message to young girls- that they're helpless and need a man to save them. Princesses don't really send the message that girls should focus on their education or a career either since they generally dance around a castle all day, helpless and waiting for a man. Worst of all, princesses tend to be pretty, wear pretty dresses, and have lots of jewelry {so as to attract a man}. This leads young girls to believe that their value lies only in their physical appearance. 

I don't entirely disagree with those concerns. And yet, we let her play princesses to her heart's content and let her choose pink toys, clothes, shoes, crayons, you-name-it, whenever she wants.

Here are 5 reasons we're going to keep calm and princess on:

1. Princesses have come a long way since Cinderella.
In case you haven't seen a princess movie lately, they're not all damsels-in-distress anymore. In fact, most of the princesses in the more recent movies are the heroines of the story. Carsen hasn't seen most of the princess movies, but the ones she has seen have strong main characters. Anna & Elsa are her current favorites, and if you haven't seen Frozen, you should. Additionally, not all princesses are a creation of the Walt Disney corporation! What?! I know, it's shocking. Seriously though, there is still real actual royalty out there in the world and some of them are amazing role models. The obvious example is Kate Middleton, who Carsen knows and recognizes as a princess. She's certainly beautiful and wealthy and married to a prince. But she's also a good person, a mother, and a great role model. I have no problem with my daughters looking up to her.

2. "Princess culture" and the "pink aisles" aren't a device of evil capitalists, and we're not their victims.
They're a device of parents and the other people who buy toys. Quick econ lesson for ya: In a capitalist system, consumers control the production of goods and services through demand. What people buy is what producers will make. If people buy a bunch of sparkly pink princessy stuff, that's what they'll make. If people buy pink kitchens, and pink baby dolls, and Barbies with tons of makeup on, that's what they'll make. A capitalist (a.k.a. "free") market also means we have the freedom to buy what we like and leave what we don't like on the shelf. So, if you want your daughters to play with trucks and dinosaurs, just walk 2 aisles over and there they are waiting for you. If you want your son to play with a kitchen or doll, just buy him one. It's that simple. Show toy makers what you want them to make more of by buying those toys and leaving the rest. You "vote" with your dollars. Our children aren't victims of evil toy makers. No one is trying to keep our daughters down. They're just doing smart business and trying to make their living like everyone else by giving consumers what they demand. Personally I'd much rather live in that society than one where toy makers make what they think is good for kids.

3. The bigger deal you make it, the bigger deal it becomes. 
Just like when a kid says a curse word, you don't want to make too big of a fuss over it because then they'll just keep saying it. She loves princesses. That ship has sailed. If I were to attempt to dissuade her, point her in another direction, or casually phase out the princesses it will just give them power. It's something she's attracted to, so when I start pulling her away from it she'll only want it more. Allowing her to indulge makes it just another thing we play, like sidewalk chalk and doctor, and much less likely to have some dramatic bearing on who she thinks she should be when she grows up.

4. I have no problem with domesticity, as society seems to. 
Why is it that we're so afraid of little girls playing princess or dolls or kitchen? We're afraid they'll grow up to cook and clean and raise children. God forbid! Guess what I do? Yup, I cook and clean and raise my children. I also have a Master's degree. I'm going to let you in on a secret... education, career and domestic life aren't mutually exclusive. In fact, I consider myself to have the best of it all. I'm doing what is more important to me than anything else in the world- raising my children, and I also have a solid education and degree that gives me the option to work on another passion of mine whenever I'm ready to. Sadly, society today doesn't respect domesticity as a vocation. We place value on high-powered careers above marriage, family and just about anything else. That's what I want to protect my girls from- growing up to feel like motherhood isn't a worthy choice. If they're not a highly-paid, highly-educated professional with a demanding, life-controling career then their life's work isn't valuable. Well, they are my life's work, and there is positively nothing more valuable on this planet or anything more worthy of my time, energy, creativity, or passion. I hope that they'll cherish our time together as much as I do, and that they'll want the same for their own children. None of which means they can't have a career and an education. There's plenty of time for that when babies are grown.

5. I parent, therefore it's not a big deal. 
Yes, if you park your child in front of Cinderella from the ages of 2-10 and never bother to cultivate any other interests or be any other kind of role model for her, then she'll probably grow up trying to be Cinderella. On the contrary, if you actually parent then you probably have nothing to worry about. We talk about and do all sorts of things in addition to playing princesses or babies or cooking in her play kitchen. We read together, we visit friends, we go to the library, we play at the playground, we do all types of art, we play music, we dance and sing, we run, we play ball. She loves many other things, she has many other interests, and she sees examples of strong, intelligent women all around her. I'm not even remotely concerned that playing princess is going to cause her to grow up believing she's helpless.

So, to all the moms & dads of little princesses out there: don't worry, you're not ruining them. Let them be themselves. Let them be little girls. Let them dress up, and dream, and imagine. Let them choose their toys and what color they want them to be, and it's ok if that's pink ;) Girls don't have to play with hammers and dump trucks to know their worth. They just need loving parents. Seriously, the rest is details.

Friday, January 24, 2014

The No-Cry Sleep Solution & A Sleep Update

A little while ago I wrote about some of the struggles we've been having getting Reagan to take regular naps. She had been doing pretty well at night, never put up a fight when it was time to lay down, but for most of her naps would wake up after 30 minutes. I had tried a handful of different things- laying her down earlier, laying her down later, swaddling her, not swaddling her, putting her to bed in her crib, putting her to bed in the co-sleeper in our room... you get the idea. None of those things changed her pattern for the better, some made it worse.


Feeling frustrated, I decided to check out The No-Cry Nap Solution by Elizabeth Pantley. As a practitioner of Attachment Parenting, I knew I wanted to try solutions that were as gentle as possible and didn't involve abandoning her to cry until she couldn't cry anymore and just passed out. So, I read the book and loved it. I decided to go with The No-Cry Nap Solution instead of The No-Cry Sleep Solution because we were struggling much more with nap time than bed time at night, and I thought it might have some insights that were more specific to our issue.

As far as the book itself, I thought it was great. I liked the way it was broken down by various different struggles and solutions so that if you knew what you were having trouble with you could go right to that section and see what was suggested. I personally decided to read through the majority of the book anyway just in case I found ideas that we could use. The advice was practical, which I appreciated. There was also enough variety of solutions offered that you could choose what works for your family. Personally, we live in a multi-level house, so pushing the baby around in the stroller until she fell asleep and then parking her in her bedroom (where you eventually want her to sleep) was not an option for us.

On the other hand, we hung blackout curtains and downloaded a white noise CD right away. We began using her bedroom for nap time {instead of the co-sleeper in our room where she slept at night}, and with the dark curtains and white noise, she was taking 2+ hour naps in less than a week! It was pretty miraculous. Just when we felt like we had tried adjusting every variable and nothing was going to convince her to sleep, three simple changes made all the difference. I can't say for sure if one of the three was the real key or if all of them together was some magic formula, but finally something worked.

And just like in the movies when you think, "well that was easy, everything is resolved and we're only 20 minutes in!" ...the plot thickens.

On New Year's day Carsen came down with a cold, and by the weekend Reagan had it. It was a pretty nasty cough complete with sneezing and runny nose. Of course, this interfered with sleep. Reagan started waking up after napping for only a short time again. I knew she was having a hard time breathing even with the humidifier in the room. This is where I made the crucial mistake. One day she woke up coughing and crying and I couldn't get her calmed down enough to go back to sleep. When I brought her downstairs with me she fell asleep in my arms. I didn't have the heart to take her back upstairs and put her in her bed {knowing it would wake her right up}, so I did what I think most moms would do and snuggled my sick little baby. She slept for another hour. Unfortunately, from that point on, naps became hit or miss. I figured it was partially due to her cold, and partially because she was just out of rhythm from being sick. Then a few days later we were going to visit grandparents for dinner and she had skipped a morning nap, then woke up after a 30 minute afternoon nap. Knowing that she really needed the rest, I decided to hold her and let her sleep a little longer. After that naps became a huge struggle. She woke up after 30 minutes every time and refused to go back to sleep unless she was being held. Now that our reforms were no longer doing the trick, I was kind of back at square one and wondering what to do next.

Here's a confession: I began to realize that the No-Cry approach might not cut it.

As I tried desperately to get her to fall asleep and stay asleep, things just got worse and worse. She went from taking short naps, to waking up as soon as I put her in bed, to not even falling asleep after nursing like she always had. She would start crying and wiggling as soon as she finished nursing because she knew the next step was the bed. I tried holding her for 20 minutes to make sure she was good and asleep, but the screaming started again as soon as I'd lean forward even the slightest bit to put her into the crib. I tried staying with her, rubbing and patting her back, shushing and soothing. She eventually wouldn't even stay laying down for me to help her fall asleep. It was hold her or nothing. Every nap had become this traumatic, hour-long screaming event. Hardly a no-cry situation.

To make matters a little more complicated, this was all happening right before Josh took a trip with his brothers for 4 days during which the girls and I stayed with my mom. While our nap schedule and routine was falling apart, we were about to really start over in a new house, new room, new bed. Cheers! That was a week ago {Thursday-Monday}. I can say it didn't go terribly. She slept better at nigh than she did for naps. I just decided to power through and get back on track when we got home.

We returned home on Monday afternoon. Both girls conked out right away in the car on the way home even though it's less than a 30 minute drive. I was prepared for a rough night, but was resolved that if it was going to be a rough night anyway, we were going all in. Reagan was going in her crib in her room, for nap time and bed time, and we weren't looking back.

Here's another confession: We kind of cried it out... and it worked.

I realized that going into her room every time she cried was just encouraging her to cry. At 9 months old, having previously taken stellar naps in her crib, during which I had witnessed her stirring and going back to sleep on her own, I knew this was not a matter of her needing my help to fall asleep, or being frightened or uncomfortable in her room. For the record, the case Attachment Parenting makes against CIO is that the baby is crying because they need comfort from mom or dad and assistance falling asleep. Only because I knew that was not the case for her, was I willing to leave the room. I remain a firm believer in Attachment Parenting and strongly disagree with CIO for younger babies. So Monday night began a new routine that I was resolved to stick to. I nursed her, rocked her, kissed her and put her in bed. The only reason I'd go back in was if she dropped her paci out of the crib. In that case I went in, gave her the paci, laid her back down, and left. She cried, but not for long. I knew that she knew she was in there to go to sleep, and that's what she did. She woke up once or twice during the night and after a few minutes of fussing went right back to sleep. Tuesday we did the same thing for naps. Again, she cried when I left the room but then took nice long naps. Tuesday night she only woke up once. She took great naps the rest of the week and by last night {Thursday night} she slept through without waking up at all- or at least without crying.

In less than a week, she is barely crying as I leave the room and quiet by the time I make it 3 steps down the hall to the stairs. She and I and my husband are all much better rested. She is more content throughout the day and has even been more adventurous exploring the house like never before. I can't say enough about the difference that extra sleep has made for the whole family. There has certainly been extensive research on the health benefits of adequate sleep, and everything I've read about health from losing weight to balancing hormones to clearing acne cites adequate sleep as a recommendation. In the No-Cry Nap Solution, Elizabeth Pantley explains in great detail the reasons why naps are vital to children's growth and development. She describes the "gifts" of nap time- the benefits children get during naps that they miss otherwise, even when they get adequate night time sleep. To say the least, this has been a major positive change in The Luckiest household.

As I have often said, more than anything I'm a believer in doing what works. I love AP. Love it. I will continue to use it forever and ever. But I have to do what works for my family and my children, even if it's not what AP recommends. If there is one thing we all must be as parents, it's flexible. In this case, flexibility paid off. We tried something new and scary, something I thought I'd never do, and we were rewarded greatly. I think the take-away message here is to never say never, and trust your gut. Despite what my philosophy-of-choice recommended, we branched out because it wasn't working for us. I knew leaving the room would teach her that bed time was bed time, no games. I listened to that mom-voice, and here we are!

I'd love to hear from others if you had sleep troubles with your little ones and what worked for you! I'd also enjoy hearing stories from others who had to depart from their parenting philosophies when something just wasn't working. Have you ever tried something you thought you'd never do as a parent??

Sunday, November 17, 2013

Sleep Happens

I'm keeping it real for you today and talking about our sleep situation around here. Getting babies to sleep is one of the great mysteries of humanity. There are countless methods, doctors, experts, books, old wives tales, and advice {both solicited and unsolicited} all focused on how to get a baby to sleep. Yet, the answers seem to change every few years on what works best.


In my experience, having gone through it once with our now 3-year old and going through it currently with our 7-month old, there is no one answer. What works for one kid may not work at all for another. Every baby is different, which makes it extremely difficult to apply any blanket solution or method to all of them. For example, Carsen started on a nap schedule by the time she was 4-5 months old. She established it herself and took two almost 2-hour naps every day without a peep until she was about 1 year old when she switched to one long nap. To this day she naps every single day from 1:30-4:30, and would sleep longer if I didn't go wake her. From about 6 months old she woke up once every night around 4/4:30 to nurse and would go back to sleep until 8/8:30. Once she moved into her own room around 1 year, she slept 12 hours every night and still does. Easy!

Reagan is totally different. I have been trying to figure out her nap schedule for months. She rarely sleeps more than 30 minutes at a time during the day. You could set your watch by it. I've tried laying her down earlier, later, swaddled, un-swaddled, her room, our room {where she sleeps at night}, and I've just never found anything that seems to make any difference. Usually when she wakes up at the 30 minute mark I can give her the paci and she'll go back to sleep. Sometimes for 10 minutes, sometimes for an hour, sometimes not at all. Again, I can't seem to find any pattern or indicator as to what makes for a longer nap vs. shorter nap. Night time is another challenge of its own. For a long time she slept 8 pm - 3:30 am, and then woke up for the day around 6:30-7. Then for about a month she started waking up around 11 pm and every. two. hours. after that for the rest of the night. Brutal! Just recently, thank the Lord, she has gone back to sleeping until a wee morning hour (3-4) and then waking around 6:30 am when I pull her in bed with me to nurse {she sleeps in an Arm's Reach Co-sleeper which we LOVE} and she snoozes for another hour or so.

Like many sleep-deprived parents, I've turned to the Interwebz more than once in a moment of bleary-eyed exhaustion when I thought I just couldn't take it any more. Of course, what I found indicates that I'm doing everything wrong. Here's the list of infractions...

  • Nursing her to sleep

  • Using a pacifier

  • Using a swaddle blanket

  • Staying with her until she falls asleep

  • Picking her up when she cries {though only when other attempts fail}

  • Nursing her in the middle of the night

  • Sleeping inches away from her {in separate beds though}


Most of the advice I find suggests that nursing her to sleep will make her dependent on the boob to fall asleep, as will the pacifier and swaddle blanket, and staying with her until she falls asleep. All I'm doing with all of those things is teaching her that she can't possibly  fall asleep without them. Here's my question about that... if I did all the same detrimental things with Carsen, how did she end up being such a champion sleeper?? My answer to that is simple- all those things aren't the problem.

I mean, is there even a problem? Some argue that babies shouldn't be waking all night long. Well, she doesn't. But when she does wake up, I do something about it and we're all back to sleep in less than 10 minutes. Sure, I'd love to know what it feels like to fall asleep at 10 pm and not wake up until 6 or 7 {or 8}. I'm just not willing to put my baby through a traumatic training experience for my own luxury. She falls asleep nursing, so no, I'm not waking her up just to teach her to fall asleep in her bed instead of happily snuggled against her mama. I have zero trouble transferring her into her bed once she's asleep. Per all the "rules," I've tried not swaddling her. Instead of waking up after 30 minutes, she woke up every 6 minutes. I haven't even attempted taking the pacifier away. While she only uses it for bed/nap times, it is very clear to me that its disappearance would not go over well. The pacifier and swaddling both provide comfort and are part of the reason I can easily get her into her bed. We've also tried putting her in her crib in her own room. It was a disaster. She woke up constantly, sometimes the second I'd step my foot back in our room. If you think waking up twice a night is torture, imagine waking up twice every hour and standing bent at 90 degrees over a crib for 20 minutes soothing a crying baby only for her to start all over again less than 30 seconds after you leave the room.

So why bother with all the rules? Like myself, here's another mom who suggests trusting your instincts and listening to your baby instead. My approach to parenting, and the advice I always give new parents, is don't over-think it. I use my own common sense and Reagan's cues to determine when she needs to sleep {and all of her other needs for that matter}. If it's not in a perfect pattern, then her needs must be fluctuating at the time. As I type this, she has taken a fantastic 2.5-hour morning nap and went right out for her afternoon nap. It's been a good day, but I've done nothing any different than any other day. The inconsistency can be kind of annoying, yes, but I have to accept that that's just her. I'm sure that when her system settles into a pattern it will emerge on it's own.

In counseling, we always approach things from a standpoint of impact on daily function. Do you need an intervention if everyone is healthy and functioning even if not "by the book?" If it ain't broke.... I'm just saying. If you can't function on the amount of sleep you get and your baby seems miserable, try something different to get more sleep. But you don't need to force a baby into an expert's mold. Your sleep habits are different from other adults, so why expect that all babies will sleep the same way and for the same amount of time? Do what works best for your baby instead of fighting them for sleep, and sleep will happen.

I'll keep you posted on Reagan's sleep as it develops. In the mean time, what worked for you? Does your baby sleep all night or wake up a few times? Is your baby a napper, or not?

Saturday, November 16, 2013

Weekend Humor

Do you ever mess with your kids or spouse to amuse yourself {and others}?? I grew up with a prankster brother and sister, so in our family BatDad is classic humor. My sister first discovered him and shared his antics with us one weekend when we were at my mom's for dinner. As a result, we've all been walking around doing our BatDad impressions to each other {and our kids} ever since.






This is just one of many of his videos. I highly recommend checking the others out, too :)

Saturday, November 9, 2013

Attachment Parenting and My Love for The Badass Breastfeeder

Attachment Parenting. It sounds like parents hovering hysterically over their kids, hopelessly attached and never wanting them to experience a moment of distress in their lives. But contrary to popular belief (I actually saw a published article in Parents magazine referring to it this way), it's NOT the same thing as "helicopter" parenting. Quite the opposite, actually. Based on Attachment Theory,  Attachment Parenting (let's just call it AP for simplicity) is a style of parenting that promotes strong parent-child bonds and has been proven to result in greater independence and less anxiety as children grow into adulthood. Babycenter.com actually has a really good article explaining it here if you're interested.

I first learned about AP in undergrad when I was studying human development and child psychology as part of my teaching certification. It has been a topic near and dear to my heart ever since. My love was further reinforced during grad school when I was studying psychology and counseling. Attachment Parenting is all about being attentive and responsive to babies' needs and keeping babies and children in close proximity to their parents or primary caregivers. Think practices like baby-wearing, exclusive/extended breastfeeding on-demand, co-sleeping or room-sharing at night, gentle or alternative forms of discipline (vs. spanking, punishment, time-out, etc), and definitely no "crying-it-out." The rationale behind being so attentive is an effort to build strong and secure bonds between babies and parents. Such a bond helps babies feel safe and cared for. They know that their basic needs are being met (and vigilantly), they know that their lifeline- mom & dad- are close by, so they feel comfortable and confident exploring their world independently. Logic, not to mention our human instinct, tells us that since mom & dad are baby's lifeline, when they are present and attentive baby's stress level is going to be low. When mom & dad are absent or inattentive, baby will feel anxious and fearful. They're uncertain about their basic needs being met, much less any risk-taking or exploration of the world around them. Ever wonder why parents agonize so much about leaving their babies for the first time at daycare, or leaving them to cry-it-out for sleep training? It's because it goes against our instincts as parents to leave our children and not respond to them. This is not to say that parents who sleep train or utilize daycare are bad parents or are psychologically damaging their kids. People do what they have to do. The overall key factor is making sure babies know their needs will be met, either by parents or other caregivers if they're at daycare.

For me personally, this style of parenting makes the most sense. I love and use AP because I believe in parenting by my instincts and the way God/nature intended. When my baby cries, there's a need, and it's my job to address her needs. Naturally children who are too young to care for themselves are going to want to be in close proximity to those who provide for their needs and will feel fear and anxiety when they're separated. I also believe in the research that indicates this style of parenting results in less stress and anxiety for both babies and parents and the long-term positive impact it has on development. Yes, research has proven that the way we respond to babies affects the way their nervous system develops, and therefore affects them for life. They may not remember crying it out, but that experience could be something that sticks with them into adulthood. Nurturing that part of my kids' development is just as much a priority to me as feeding them nourishing food and keeping them safe and warm. AP also just works really well for me as a stay-at-home mom. We don't have to separate for daycare in the morning, I don't have to sleep train so I can get up on time for work, etc. This isn't the case for every family, and I believe just as strongly that families should do what works for them.

So as a mom, counselor, and practitioner of AP, you can imagine my joy when I was browsing Facebook one day and came upon The Badass Breastfeeder: a mom, former social worker and huge proponent of AP. As a former Social Worker, our professional backgrounds are very similar and we happen have a lot in common philosophically. She's an awesome resource, very smart, very practical, and totally inspiring. If those things weren't enough, my respect for her maxed out when I read this story about how she still struggles not to lose her shit sometimes. I'm all about being real and putting the real stories out there. We all struggle! Sometimes reading blogs and Facebook pages and other such resources out there in the Mommy-sphere can be so discouraging because all we see are glowing, shining moments of perfect parenting. I don't care how many great moments you have, no one's parenting experience is sparkling all the time. We give it our best, and that is the most important thing. Some days that looks like Cheerios and Disney Jr., some days it looks like gourmet organic lunches and making crafts for charity. Currently the girls and I all have colds, so we're closer to the Cheerios and Disney Jr. end of the spectrum. It happens!

Here's to giving it our best!

PS- If you have a favorite parenting resource or parenting style, share it in a comment!

Wednesday, June 5, 2013

Nap Training

Here I am at 2:30pm sitting down to eat a lunch that's been waiting for me for an hour now. I'm typing this with one hand because my other one is tucked under a sleeping 2 month old. The three year old is sleeping like the pro she is. She wasn't always an awesome sleeper though. Why do babies hate sleep? I will never know. That's why I'm giving Reagan the same treatment her sister got that turned her into an awesome sleeper.

Early on babies sleep all willy-nilly with no real schedule, but eventually for everyone's benefit, a schedule is necessary. Both of my girls started to develop a sleeping pattern on their own at which point I took the opportunity to solidify it. My strategy is simple. If you take the same nap every day for enough consecutive days, your body will not only be ready for that nap at that time of day, but will need it. But its not just as easy as putting the baby in bed at the same time each day. If I do that, she sleeps about 20 minutes before she begins squirming, farting, fussing, and is wide awake again. I could spend another 20 minutes getting her back to sleep so she could sleep another 20 minutes, but by then she's coming up on the next feeding time and it gets kind of pointless. Therefore, I hold the baby for as long as she'll sleep. For Reagan this afternoon nap has been as long as 3 hours, but often goes at least 2. After 3-4 days, she passes out right on time and sleeps pretty solidly for about 2 hours.

I am so looking forward to the predictability of a baby on a good napping schedule, the benefits of which include getting back to my regular cleaning & workout routines and obviously a better rested, more content baby :)

While we're waiting for all that, I got YouTube Capture on my phone which makes it much easier to share videos here. So, for your viewing pleasure, here is Carsen playing with two Wall-E toys this morning...
[youtube http://www.youtube.com/watch?v=mWwkRDgFgB4?rel=0]

*Disregard the fact that it's sideways. It was in landscape-only mode and I recorded in portrait - oops!

Thursday, July 12, 2012

Purses and Play-places

We ventured to the mall this morning to check out a children's show I had heard about recently. We were late (not unusual) but still arrived about 20 minutes before the show was scheduled to end. When we got there everything was being packed up. I didn't bother stopping to ask questions since C had spotted a nearby fountain and was really excited about that. Maybe we'll try again next week?

We walked over to the fountain and she started taking off her shoes telling me she wanted to go IN the water. Oops.

While we happened to be at the mall, I have been on the search for quite literally months trying to find a cross-body purse that isn't ugly. Anyone who has ever had to get a child in and out of a car seat on a regular basis, sometimes with bags of groceries and obnoxious parcels like a 12-pack of paper towels, understands the need for a purse that physically can't fall off your shoulder. I didn't think about it much when I still carried a diaper bag because it strapped across my body. When I decided to stop carrying that and switch back to a regular purse, I quickly realized the impracticality of any bag that didn't strap across my body. 

Thus, the search began. Have you ever looked for a cross-body purse? There are a handful of cute ones out there. Coach makes some really lovely ones. Sadly, neither my bank account nor my every day wardrobe is compatible with a $300+ purse. While there are some cute cross-body purses out there, most of them are very square, flat, and made of nylon. My desire to not look like a tourist or a 12-year old eliminated all of those options. It's times like these when being type-A really bites me in the butt. I end up fabricating the ideal purse in my head to meet my own specific personal needs and then frustrate myself on an endless quest to discover that such a bag doesn't exist. Alas, this morning I finally came across one that was reasonably close to what I had in mind. Neutral in color, spacious without being big, stylish shape (not square!), reasonably priced. Actually, here it is...
Satisfied with that purchase, we walked out of the store and into the mall. Inconveniently, just outside the store was the mall's play area (sponsored by the local hospital, ironically). I had long ago sworn that no child of mine would play in a mall or fast food play place. They just seem like germ heaven to me, and call me what you will but I just can't say I trust the mall custodial staff to clean the area up to my standards. We take health and cleanliness very seriously in our household. I'm quite proud of the fact that C is over 2 years old and has never been on antibiotics. Granted, she doesn't go to daycare, but we also don't sit in the house all day sanitizing things. We go to the playground, the library, play dates, stores, restaurants, etc. She touches things. She also sucks her thumb which means that much more stuff goes directly in her mouth. We're just really vigilant about hand-washing and general good hygiene. So ordinarily, I would have walked right by the play area without giving it a thought, but C had already told me this morning that she wanted to play at the playground (with her hands on my cheeks which makes it much harder to deny). I told myself that my fear was unfounded and I was just being over-protective. Tons of kids play in there all the time and look, their parents are sitting on benches reading books. Certainly there is nothing to fear. And we went in. 

This is where all of my fears were confirmed. My first horrifying realization was that all the children playing had their shoes off. Ugh. I missed that at the gate. But, I sucked it up and took off her sandals to let her play. My second horrifying realization was that it smelled like sweaty little-kid feet [shudder]. At first C was apprehensive. There were no fewer than half a dozen children who were very obviously beyond the height limit posted at the play area entry. I'd guess they were around 8-10 years old stomping around among children too young to walk. 

Eventually C got brave enough to try climbing on a little play ambulance (sponsored by the hospital, you recall). She was excited and thought it was great. As she climbed on and off other things and ran around on the squishy, bouncy floor, I stayed nearby to make sure she didn't get kicked or stepped on by some of the bigger kids who seemed totally unaware that they were playing on pre-school play equipment among toddlers and pre-schoolers.



In our wandering around I began to observe some other horrifying things like a child walking around with a band-aid hanging off her leg, several adults blowing their noses, non-walking babies clearly under the age of one with no adult anywhere near them. As I looked around the perimeter for an adult that could possibly be supervising this young baby, I saw parents holding and talking to even tinier babies, parents doing things on smart phones, parents reading books, and parents talking to each other. Not that unsupervised babies are a hazard to anyone, but they are in a little bit of danger themselves! Lastly, and perhaps most disturbing, I watched a mom explain to a little girl that she would be sitting on this bench if the little girl needed her... then another little girl 8 feet away said, "Mom, I'm over here." ACK! 


Luckily it was close enough to lunch time that we only spent about 15 minutes there. We sanitized our hands as soon as we got back to the stroller and high-tailed it out. I was thrilled to have a new purse, and C was satisfied to have played with some kids for a little while. 

We washed our hands while singing the ABCs immediately when we got home. Also funny, but unrelated to our adventure at the mall, C asked to use the potty while I was getting our lunch ready. She ended up doing both #1 and #2 (yay!) so when she was finished I told her she could pick two stickers. I then walked into the kitchen to check on our lunch and when I came back she looked like this...

Seeming to have no problem, she went on to play and color like this until it was time to eat. 
That's my funny girl :)

I think we're headed to the library tomorrow morning, so we'll see what kind of fresh fun that provides!

Monday, June 25, 2012

Say 1, 2, 3

This is a story about how you know your 2 year old is far too smart for conventional parenting. The other day our sweet C was not doing so well finishing her dinner. J was sitting with her and trying to convince her to take a few more bites before getting down from her high chair. Suddenly amidst the coaxing and convincing, C says, "Daddy, say 1, 2, 3." As in, do that thing where you threaten some unknown consequence if you make it to three. On the occasion that we have to count to get her to do what we're asking we usually only have to say one. If I make it to three the only thing that happens next is I take her hand and make her do what I've asked, but I've been pretty pleased that she responds well to a count of just one. Needless to say J and I exchanged shocked glances, doing our best to keep from bursting out laughing, and I quietly suggested counting to three in a fun way rather than the you're-in-trouble way. He did and it worked. It's clear though that we are not raising your average toddler and we'll likely need to be more creative than the classic "1-2-3" bit to keep her in check. In our favor we do have the fact that she is extraordinarily well behaved. The biggest fear is a second child just as smart but not as interested in being a good listener! I guess that's why kids are so stinking cute :)

Thursday, January 26, 2012

Totally Typical

Things you would typically see or encounter if you live with our child...

Hydrocortisone cream in a shoe.

A sippy cup in an empty diaper box.

The Orioles' spring training schedule in the dog's crate.

Various stuffed animals being talked to/cared for like real people.

A cold, waiting cup of coffee.

More shoes. Maybe with a toddler in them this time.

Lots of original artwork.

My little copy-cat busy cleaning up SOMEthing....

...and promptly throwing away the trash.

A brand new way to play with a classic toy.

Dog food in the dog water bowl. 
(Why does this amuse toddlers so??)

A rockstar... in jeggings.

Tuesday, November 22, 2011

Do you see what I see?

The other day we were coloring, and I know that experts say you can't tell until a child is around 3 years old, but I couldn't help but notice the difference between this.....



and this.....



Coincidence? I'm not so sure. 

I am a lefty with two right-handed parents and two right-handed siblings. J is right-handed as are both of his parents and all 3 of his siblings. Interestingly, J and two of his three siblings have paired with left-handed people. My brother also married a lefty. My best friend is right-handed although both of her parents are lefties! While I know it is determined before birth, I am not certain exactly how handedness is determined in our inner workings. Any genetics/bio people out there have an explanation? It doesn't seem to be as simple as a Punnett square which represents the extent of my genetics knowledge. 

As for C, she definitely uses both hands when coloring or feeding herself. And she doesn't always hold a crayon perfectly in her left hand. She rarely holds it "like a pencil" in her right hand though, and I would say she seems to prefer using her left hand maybe 70% of the time. I would be tickled (and I know a few of her aunts and uncles would be, too) if she turned out to be a lefty, but I'm very aware that it's not something you can influence and that trying to do so can really cause a kid difficulty. I'm just an observer when it comes to crayons and sometimes I have to take pictures to prove to myself that I'm not just making up what I want to see :)  

Anyone else notice a dominant hand in their child before 3 years old? Anyone have some insight into how our hand-dominance is determined? Do share! :D